Hello Ladies..
Day 8!!
This one might interest a few of you..
If like me you love looking or knowing what people eat then you might like this one..
"What I ate today"
As we speak I am trying to be good and eat well..
Over the Christmas I lost 2lbs.
I still ate what I wanted but in small amounts, to curb my cravings but also did not indulge into a food coma either.
If you want a future post on what I am doing daily to lose weight and keep my self on a healthy and moderate diet, then let me know.
BREAKFAST!
"8 am start..."
Starting with the most important meal of the day..
I had a cup of hot water and 3 slices of lemon. (I felt a sore throat this morning to I felt this may curb it)
I then had a slice of brown toast with a little butter and strawberry jam. (I love me some jam,ha)
MID-MORNING SNACK!!
"11 am"
To curb me till lunch, and to stop me from eating junk. I had a clementine and a banana.
LUNCH!!!
"2pm"
Today I was quiet hungry for lunch, which never really happens. I can hold out for a long time before I get hungry but today my tummy wanted food.
I had a cup of hot tea, as have been feeling cold. I then had 2 slices of yeast free soda bread, some cheadder cheese and tomato relish on top.
It was yummy and really felt filled after it.
DINNER!!!!
"6.15pm"
Tonight after a long Christmas with potatoes and heavy foods etc, myself and my boyfriend opted for a veggie and bacon/rasher (what was left over in my fridge) stir fry with wholewheat noodles and a sweet chilli and soy sauce dressing. I used coconut oil to cook this with. A light a filling dinner and we both love it. Its quick and easy and if you are in a rush or have come in late, all you do is pop them into the pan. I used a packet sauce today with the soy, but I do like mixing Honey and soy or sweet chilli sauce, soy and lime juice together as an alternative. My boyfriend bought the one we used on a shop and said I would try it. I had a glass of water with this.
BEFORE
AFTER
(i added frankfurters to it just as i was craving hot dogs, so this curbed my urge)
I was suppose to go for a walk today but the wheather is lashing and windy.:( I know that is not an excuse for many of you, but I am just out of a flu and I am not chancing getting sick again. As it knocks me for a full week!
I hope you liked this post. If you would like to see maybe a few more of what I ate days in future posts, let me know and would love to share. I am no Jamie Oliver or Nigella but I do like cooking and trying new things.
Heres where you can find me:
Email: nataliekeanemua@gmail.com
Facebook: Natalie Keane MUA
Twitter: @Natke05
Instagram: nataliekeanemua
Until tomorrow...
Toodles...
Natalie xx
Sorry for lack for pictures during morning and mid day.
Sorry for lack for pictures during morning and mid day.
